Easy Moves Fitness

About Us

At Easy Moves Fitness, we believe that fitness is not just a routine but a lifestyle. Located in the heart of Tallinn, our state-of-the-art facility is equipped with the latest training equipment and staffed by certified professionals dedicated to helping you achieve your health and wellness goals. Whether you're a beginner or an advanced athlete, our personalized programs are designed to meet your unique needs and aspirations.

Our mission is to create a supportive and motivating environment where individuals of all ages and fitness levels can thrive. We prioritize not only physical strength but also mental well-being, ensuring a holistic approach to health. Our team is passionate about empowering you to make lasting changes that extend beyond the gym, fostering a culture of sustainability and continuous improvement.

Join us at Easy Moves Fitness and embark on a transformative journey towards a healthier, happier you. Experience the difference that expert guidance, personalized attention, and a community-focused approach can make in your fitness journey.

Our Services

Personal Training

Our certified personal trainers work with you one-on-one to design customized workout plans tailored to your specific goals, whether it's weight loss, muscle gain, or improving overall fitness. Receive expert guidance and motivation to push your limits safely and effectively.

Cardio Programs

Enhance your cardiovascular health with our comprehensive cardio programs. From high-intensity interval training to steady-state cardio, our sessions are designed to boost endurance, burn calories, and improve heart health, all within a fun and engaging environment.

Nutrition Coaching

Achieve your fitness goals with our expert nutrition coaching services. Our nutritionists provide personalized meal plans, dietary advice, and ongoing support to ensure you nourish your body correctly, complementing your training regimen for optimal results.

Yoga and Pilates

Balance your strength training with our Yoga and Pilates classes. Improve flexibility, core strength, and mental clarity through guided sessions that cater to all levels, fostering a harmonious connection between body and mind.

Swimming Pool Access

Take advantage of our indoor swimming pool for low-impact, full-body workouts. Whether you're aiming to improve your swimming technique, engage in aquatic therapy, or enjoy a relaxing swim, our pool facilities are available to all members.

Group Classes

Stay motivated and connected with our diverse range of group classes. From Zumba and spinning to kickboxing and circuit training, there's something for everyone. Enjoy the camaraderie and energy that comes with working out in a group setting.

Meet Our Team

John Doe

Head Trainer

John is a certified personal trainer with over a decade of experience in strength training and performance optimization. His passion for fitness is matched only by his dedication to helping clients achieve their personal best.

Emma Wilson

Certified Nutritionist

Emma specializes in creating personalized nutrition plans that complement our clients' fitness routines. Her expertise ensures that every member receives comprehensive support in their journey towards a healthier lifestyle.

David Lee

Yoga and Pilates Instructor

Dave brings a wealth of knowledge in yoga and Pilates, focusing on improving flexibility, core strength, and mental well-being. His classes are a favorite among members seeking balance and serenity.

Sarah Miller

Cardio Coach

Sarah is dedicated to helping members enhance their cardiovascular health through dynamic and engaging cardio workouts. Her innovative approaches keep sessions exciting and results-driven.

Frequently Asked Questions

What are your operating hours?

Easy Moves Fitness is open seven days a week to accommodate various schedules. Our standard operating hours are from 6:00 AM to 10:00 PM on weekdays, and from 8:00 AM to 8:00 PM on weekends. We also offer 24/7 access for members with our premium membership plans.

Do I need to book classes in advance?

While booking classes in advance is recommended to secure your spot, especially for popular sessions like Yoga Flow and HIIT, walk-ins are welcome based on availability. We encourage members to utilize our online booking system for convenience and to manage their schedules effectively.

What amenities are included with membership?

Our memberships include access to all fitness equipment, group classes, swimming pool, locker rooms with showers, and complimentary Wi-Fi. Additionally, members receive free consultations with our nutritionists and trainers to help tailor their fitness journeys.

Are there personal trainers available?

Yes, we have a team of certified personal trainers available to assist you. They offer one-on-one training sessions, group training options, and can help design customized workout and nutrition plans to help you achieve your specific fitness goals.

What is your cancellation policy?

Members can cancel their memberships at any time with a 30-day notice. For pre-booked classes, cancellations made at least 24 hours in advance will not incur any fees, allowing others the opportunity to take the spot. We strive to maintain flexibility to accommodate our members' needs.

Latest from Our Blog

April 20, 2024

Top Nutrition Tips for a Healthy Lifestyle

Maintaining a balanced diet is crucial for overall health and fitness. In this article, we explore essential nutrition tips that can help you fuel your body effectively, support your workout routines, and promote long-term well-being... Read more

April 15, 2024

Effective Home Workouts: Stay Fit Without the Gym

With the rise of remote work and limited access to gyms, home workouts have become increasingly popular. Discover a variety of exercises that you can perform at home with minimal equipment, ensuring you stay fit and active regardless of your environment... Read more

April 10, 2024

Incorporating Mindfulness into Your Fitness Routine

Fitness isn't just about physical strength; it's also about mental resilience. Learn how incorporating mindfulness techniques into your workout regimen can enhance your performance, reduce stress, and lead to a more fulfilling fitness journey... Read more

Contact Us

Get in Touch

If you have any questions, comments, or would like to schedule a consultation, please reach out to us through the form below or visit us at our location in Tallinn.

Address: Tartu mnt 83, 10112 Tallinn, Estonia

Phone: +372 5555 5555

Email: [email protected]

Welcome to Easy Moves Fitness

Your Journey to a Healthier, Stronger You Starts Here